Hatha Yoga Teachers
Members of our community who teach yoga at the Center:
|Prasadachitta (Gabe Branbury)
began practicing yoga as a support to meditation. He teaches a gentle
vinyassa yoga which integrates the breath with flowing motions to join
one posture to another. Using the breath in this way physically links us to disconnected parts of our
experience with the flow of awareness. Prasadachitta seeks to
explore the integration of mind and body without elevating one above
Dayamudra (Ann Dennehy)
Dayamudra's teaching is anchored in a mindful approach to asana, and draws from many yoga traditions.
Her years of training in dance and martial arts, and her life-long passion for language-learning and
clear communication also inform her teaching practice.
Through the complimentary paths of Buddhism and Yoga, Helen has created an inwardly directed,
contemplative style of yoga that lends itself to both a rigorous vinyasa and traditional hatha practice.